E3Live: Nature’s Most Nutrient Rich Food You Need To Know About
E3Live, or 100% Aphanizomenonflos-aquae (AFA), are a wild blue-green algae that can be found in Klamath Lake in Oregon, USA. The algae have recently sparked interest in the health and food industry and are considered nature’s most nutrient-rich superfood. They are also very sustainable – all the samples removed from the lake have grown back in just days!
The lake water is alkaline and free of pesticides, herbicides and fungicides. It has 600 times the nutrients it needs to grow the algae and gets 300 days of sunlight – ideal conditions in which algae thrive.
The history behind E3Live
Algae are considered among the first living things on Earth. For millennia, humans have consumed them a source of protein, EPA and DHA, which are crucial for proper development of the brain and retina.
The E3Live algae are rich in nutrients as a result of a volcanic eruption from Mount Mazama that occurred 7700 years ago when the lake was formed. The E3Live algae contain over 65 minerals, vitamins, amino acids and essential fatty acids. They are also rich in omega 3 and 6 fatty acids which are great for your health.
Here are the health benefits of this type of algae:
- Prevent cancer and tumor growth;
- Provide energy, vitality and endurance;
- Promote a healthy digestive system;
- Reduce stress and promotehealthy mood;
- Restore the biochemical balance in the body;
- Help your body recover faster after exercise;
- Support a healthy immune system;
- Improve the health of your hair, skin and nails;
- They contain essential nutrients that improve your health;
- Help remove heavy metals from the body;
- Alleviate menopausal symptoms.
How much should you consume and do they have any side-effects?
Experts suggest consuming 1 tablespoon of E3Live algae daily, then gradually increasing the amount. The amount also depends on how often you consume other blue-green algae such as spirulina or chlorella. As the E3Live algae are powerful detoxifying agents, you can expect some side-effects. If you’re on a healthy diet and not exposed to toxins, you shouldn’t feel any side-effects. However, if you eat processed foods and animal products often, your body will remove the toxins as a result of E3Live consumption. The side-effects may be headaches, skin eruptions, thirst, bloating, constipation, diarrhea, fatigue, weakness and irritability.
But, the positive effects of E3Live consumption far outweigh the negative ones. After only a week, they will remove 60% of all toxins in your body. Dr. Gabrial Cousens, the New York Times’ self-proclaimed fasting guru says that: “This is probably the best single food for the brain that exists.” According to some reports, Alzheimer patients who started consuming the algae had seen significant improvement in their mental health in 6 months, which shows how powerful they can be.